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When the participants reported white dreams, Siclari and her colleagues found that the front and center of the brain—normally implicated in memory encoding—lacked the characteristic high-frequency activity that was found with remembered dreams. So why would humans evolve to have these vivid nighttime experiences if so many of them are forgotten? Memory problems alone, however, do not appear to be the whole story.

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In a new paper for Sleep Medicine Reviews , Peter Fazekas of the University of Antwerp and colleagues instead suggest that white dreams are better understood as a diminished form of consciousness. According to this hypothesis, white dreaming is a bit like watching a badly tuned TV, with the volume muted: The sleeper really is dreaming, but the signal is too weak to establish any definite details beyond the vaguest impressions. Read: A new theory explains how consciousness evolved. Between those extremes, however, many participants report a vague sense of having seen something, without being able to give the details of what it is.

This sense of vividness—or lack of it—usually correlates with activity in the posterior regions at the back of the brain.

The greater the high-frequency activity in this area, the richer and more detailed the experience, while muted activity corresponds to the weaker impressions. Perhaps, Fazekas hypothesized, white dreams are similar to those minimal forms of conscious awareness. Sure enough, a reanalysis of the raw data suggested that white dreams do indeed reflect a striking reduction in that posterior brain activity, compared with remembered dreams, but still greater activity than when participants report no dreaming experience at all.

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The reduced frontal and central activity that Siclari observed would naturally follow from this, Fazekas believes, since those regions would have little information to encode into a memory. Siclari agrees that Fazekas offers a feasible interpretation of her data, though she believes that the reduced recall is still the primary distinguishing feature of white dreams.

When prompted to dig deeply into their memories, she says, some participants were later able to draw details from those apparently content-less experiences, which suggests that in at least some cases, it is purely a failure of recall. One very real possibility—supported by both Siclari and Fazekas—is that white dreams may in fact comprise a whole spectrum of experiences, the nuances of which may have been lost as the scientists averaged the data across participants.

Some white dreams may be vivid, cinematic visions that are simply forgotten, as Siclari suggests, while others may be the kind of vague, gist-like experiences proposed by Fazekas.


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Finding ways to strip down our mental activity to this has been incredibly difficult, but this latest research suggests that white dreams could offer one important entry point to explore that state and to understand the starting point of all thought and feeling. White dreams might appear meaningless, but for scientists probing the mysteries of sleep and consciousness, they are rich with possibility.

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The Atlantic Crossword. In a study , Francesca Siclari at Lausanne University Hospital and colleagues at the University of Wisconsin at Madison invited 32 participants to spend a night in the lab while EEG electrodes on the scalp recorded their brain activity as they slept. The team woke up the participants and asked them to record whether or not they had been dreaming in the moments beforehand—and, if so, what they had been dreaming about.

Researchers uncover why only some people can remember their dreams

When the participants reported white dreams, Siclari and her colleagues found that the front and center of the brain—normally implicated in memory encoding—lacked the characteristic high-frequency activity that was found with remembered dreams. So why would humans evolve to have these vivid nighttime experiences if so many of them are forgotten? Memory problems alone, however, do not appear to be the whole story. In a new paper for Sleep Medicine Reviews , Peter Fazekas of the University of Antwerp and colleagues instead suggest that white dreams are better understood as a diminished form of consciousness.

According to this hypothesis, white dreaming is a bit like watching a badly tuned TV, with the volume muted: The sleeper really is dreaming, but the signal is too weak to establish any definite details beyond the vaguest impressions. Read: A new theory explains how consciousness evolved. Between those extremes, however, many participants report a vague sense of having seen something, without being able to give the details of what it is. This sense of vividness—or lack of it—usually correlates with activity in the posterior regions at the back of the brain.

The greater the high-frequency activity in this area, the richer and more detailed the experience, while muted activity corresponds to the weaker impressions. Perhaps, Fazekas hypothesized, white dreams are similar to those minimal forms of conscious awareness. Sure enough, a reanalysis of the raw data suggested that white dreams do indeed reflect a striking reduction in that posterior brain activity, compared with remembered dreams, but still greater activity than when participants report no dreaming experience at all.

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The reduced frontal and central activity that Siclari observed would naturally follow from this, Fazekas believes, since those regions would have little information to encode into a memory. Siclari agrees that Fazekas offers a feasible interpretation of her data, though she believes that the reduced recall is still the primary distinguishing feature of white dreams. When prompted to dig deeply into their memories, she says, some participants were later able to draw details from those apparently content-less experiences, which suggests that in at least some cases, it is purely a failure of recall.

One very real possibility—supported by both Siclari and Fazekas—is that white dreams may in fact comprise a whole spectrum of experiences, the nuances of which may have been lost as the scientists averaged the data across participants. Some white dreams may be vivid, cinematic visions that are simply forgotten, as Siclari suggests, while others may be the kind of vague, gist-like experiences proposed by Fazekas.

Finding ways to strip down our mental activity to this has been incredibly difficult, but this latest research suggests that white dreams could offer one important entry point to explore that state and to understand the starting point of all thought and feeling.

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